{"id":13790,"date":"2025-03-17T11:23:00","date_gmt":"2025-03-17T09:23:00","guid":{"rendered":"https:\/\/alternativa.lv\/?p=13790"},"modified":"2025-12-09T11:25:53","modified_gmt":"2025-12-09T09:25:53","slug":"narnija-brivibas-karali-nodarbiba-par-konfliktiem","status":"publish","type":"post","link":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-nodarbiba-par-konfliktiem\/","title":{"rendered":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; Nodarb\u012bba par konfliktiem"},"content":{"rendered":"\n<p>Nodarb\u012bba par konfliktiem\u26d3\ufe0f\u200d\ud83d\udca5<br><br>\ud83d\udca2Bie\u017ei nok\u013c\u016bsti konfliktos? Gribi iem\u0101c\u012bties kontrol\u0113t savas emocijas?<br>Tad \u0161\u012b nodarb\u012bba ir dom\u0101ta tie\u0161i Tev!<br>Nodarb\u012bb\u0101 par konfliktiem Tu ne tikai iem\u0101c\u012bsies vi\u0146us risin\u0101t, bet ar\u012b uzzin\u0101si par to k\u0101das var b\u016bt aizsarg reakcijas un k\u0101 p\u0101rv\u0101ld\u012bt savad emocijas .\ud83d\udca2<br>M\u0113s analiz\u0113sim piem\u0113rus no re\u0101l\u0101m dz\u012bves un izstr\u0101d\u0101sim vi\u0146us.<br>K\u0101 ar\u012b nodarb\u012bbas laik\u0101 mums b\u016bs omul\u012bga kafijas pauze ar gar\u0161\u012bgu t\u0113ju , kafiju un gardiem cepumiem .\u2615\ufe0f\ud83e\uded6\ud83c\udf6a<br>\ud83d\udd05N\u0101c un sper pirmo soli lab\u0101kai dz\u012bvei!\ud83d\udd05<br>\ud83d\udcc5Datums: <strong>Otrdiena , 25 Marts<br><\/strong>\u23f0Laiks:16:30<br>\ud83d\udccdAdrese: L\u0101\u010dpl\u0113\u0161a iela 54A<br>\ud83d\udd06V\u0101rtu kods: 7727#<br>\ud83d\udeaaBr\u012bva ieeja<\/p>\n\n\n\n<p>#NarnijaLV #KingsOfFreedomLV #JSPA #Solidarity #AltReality #manasolidarit\u0101te #iesp\u0113jasjaunie\u0161iem #EuropeanSolidarityCorps<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Finans\u0113 Eiropas Savien\u012bba. Tom\u0113r paustie uzskati un viedok\u013ci ir tikai autora(-u) uzskati un viedok\u013ci un<br>ne vienm\u0113r atspogu\u013co Eiropas Savien\u012bbas vai Jaunatnes starptautisko programmu a\u0123ent\u016bras uzskatus un<br>viedok\u013cus. Ne Eiropas Savien\u012bbu, ne pie\u0161\u0137\u012br\u0113ju iest\u0101di nevar saukt pie atbild\u012bbas par tiem.<\/h6>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"143\" data-attachment-id=\"13696\" data-permalink=\"https:\/\/alternativa.lv\/ru\/gatavojam-prieku-ar-esc-projekta-palidzibu-gatavojam-ziemassvetku-parsteigumus-berniem\/logo-set_jspa-eu-ed-ar-eng-lv-color-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?fit=1400%2C250&amp;ssl=1\" data-orig-size=\"1400,250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LOGO SET_JSPA EU ED AR &amp;#8212; ENG LV COLOR\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?fit=800%2C143&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?resize=800%2C143&#038;ssl=1\" alt=\"\" class=\"wp-image-13696\" srcset=\"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?resize=1024%2C183&amp;ssl=1 1024w, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?resize=300%2C54&amp;ssl=1 300w, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?resize=768%2C137&amp;ssl=1 768w, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/LOGO-SET_JSPA-EU-ED-AR-ENG-LV-COLOR-1.png?w=1400&amp;ssl=1 1400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nodarb\u012bba par konfliktiem\u26d3\ufe0f\u200d\ud83d\udca5 \ud83d\udca2Bie\u017ei nok\u013c\u016bsti konfliktos? Gribi iem\u0101c\u012bties kontrol\u0113t savas emocijas?Tad \u0161\u012b nodarb\u012bba ir dom\u0101ta tie\u0161i Tev!Nodarb\u012bb\u0101 par konfliktiem Tu ne tikai iem\u0101c\u012bsies vi\u0146us risin\u0101t, bet ar\u012b uzzin\u0101si par to k\u0101das var b\u016bt aizsarg reakcijas un k\u0101 p\u0101rv\u0101ld\u012bt savad emocijas .\ud83d\udca2M\u0113s analiz\u0113sim piem\u0113rus no re\u0101l\u0101m dz\u012bves un izstr\u0101d\u0101sim vi\u0146us.K\u0101 ar\u012b&gt;&gt;&gt;<\/p>\n","protected":false},"author":133522584,"featured_media":13733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[635157350,635157207,635157539,635157541,635157540,635157542],"tags":[8528233,20585429,635157544,635157228,635157545,635157205,635157543],"post_folder":[635157537,635157369],"class_list":["post-13790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altreality","category-jspa","category-narniakings-of-freedom","category-solidarity-projects-esc","category-solidarity-projects","category-volunteering-projects","tag-altreality","tag-jspa","tag-kingsoffreedomlv","tag-manasolidaritate","tag-narnijalv","tag-solidarity","tag-solidarity-projects"],"translation":{"provider":"WPGlobus","version":"3.0.2","language":"ru","enabled_languages":["lv","en","ru"],"languages":{"lv":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"ru":{"title":false,"content":false,"excerpt":false}}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1400%2C600&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9yPz0-3Aq","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":13801,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-kermena-valoda\/","url_meta":{"origin":13790,"position":0},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; \u0136ERME\u0145A VALODA","author":"tesstemona","date":"16\/04\/2025","format":false,"excerpt":"Tavs \u0137ermenis run\u0101 \u2013 iem\u0101cies to saprast un p\u0101rvald\u012bt t\u0101 valodu! \u2600\ufe0f Alternat\u012bv\u0101 Realit\u0101te aicina tie\u0161i tevi uz unik\u0101lu \u0137erme\u0146a valodas nodarb\u012bbu. Nodarb\u012bb\u0101 tu iem\u0101c\u012bsies atpaz\u012bt \u0137erme\u0146a valodu, saprast, k\u0101 ar \u017eestiem izteikt emocijas, un uzzin\u0101si, ko tava poza st\u0101sta par tevi! \u2600\ufe0f M\u0113s ne tikai m\u0101c\u012bsimies, bet ar\u012b baud\u012bsim\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13813,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-kad-emocijas-virmo-ka-neuzspragt\/","url_meta":{"origin":13790,"position":1},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; Kad emocijas virmo \u2013 k\u0101 neuzspr\u0101gt?","author":"tesstemona","date":"07\/07\/2025","format":false,"excerpt":"Kad emocijas virmo \u2013 k\u0101 neuzspr\u0101gt?\u2028J\u016blij\u0101 m\u016bsu jaunie\u0161i atrodas nometn\u0113, un tur vi\u0146i turpina apg\u016bt m\u016bsu projekta t\u0113mas\ud83c\udf3f R\u012btdienas nodarb\u012bb\u0101 vi\u0146i apg\u016bs:\u2028\ud83e\udde0 k\u0101 emocion\u0101lais intelekts pal\u012bdz konfliktu risin\u0101\u0161an\u0101\u2028\ud83d\udd25 k\u0101 atpaz\u012bt savus emocion\u0101los spr\u016bdus\u2028\ud83c\udfad un k\u0101 rea\u0123\u0113t mier\u012bgi, izmantojot lomu sp\u0113lesBez garas teorijas \u2013 tikai tas, ko vi\u0146i var\u0113s izmantot re\u0101l\u0101s\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13815,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-dusmu-un-vilsanas-parvaldisana\/","url_meta":{"origin":13790,"position":2},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; Dusmu un vil\u0161an\u0101s p\u0101rvald\u012b\u0161ana","author":"tesstemona","date":"21\/07\/2025","format":false,"excerpt":"Konflikti nav izvair\u0101mi, bet tava reakcija var b\u016bt at\u0161\u0137ir\u012bba starp spr\u0101dzienu un risin\u0101jumu.N\u0101c uz praktisku nodarb\u012bbu, kur:\u2028\ud83e\udde9 apg\u016bsi veidus, k\u0101 nomierin\u0101t pr\u0101tu un \u0137ermeni saspringtos br\u012b\u017eos\u2028\ud83d\udcac m\u0101c\u012bsies rea\u0123\u0113t bez dusm\u0101m, klieg\u0161anas vai p\u0101rm\u0113r\u012bgas aizsardz\u012bbas\u2028\ud83c\udfad tren\u0113sies dro\u0161\u0101 vid\u0113, izmantojot lomu sp\u0113les un re\u0101l\u0101s dz\u012bves situ\u0101cijasBez sausas teorijas \u2013 fokus\u0113jamies uz tehnik\u0101m,\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13805,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-komandas-darbs-un-konfliktu-parvaldibas-metodes\/","url_meta":{"origin":13790,"position":3},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; KOMANDAS DARBS UN KONFLIKTU P\u0100RVALD\u012aBAS METODES","author":"tesstemona","date":"21\/05\/2025","format":false,"excerpt":"Aicin\u0101m Tevi uz aizraujo\u0161u nodarb\u012bbu par efekt\u012bvu komunik\u0101ciju un komandas darbu! \u2728Vai v\u0113lies apg\u016bt prasmes, kas pal\u012bdz\u0113s mier\u012bgi risin\u0101t konfliktus un veiksm\u012bgi sadarboties komand\u0101? \u0160\u012b nodarb\u012bba ir dom\u0101ta tie\u0161i Tev!Kop\u0101 m\u0113s:Praktiz\u0113sim da\u017e\u0101das situ\u0101cijas, kur\u0101s m\u0101c\u012bsimies izteikt savas domas un vajadz\u012bbas saprotami un cie\u0146pilni.Atkl\u0101sim, k\u0101 komandas darbs pal\u012bdz p\u0101rvar\u0113t gr\u016bt\u012bbas un\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13808,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-fiziska-konflikta-vadibas-tehnikas\/","url_meta":{"origin":13790,"position":4},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; Fizisk\u0101 konflikta vad\u012bbas tehnikas","author":"tesstemona","date":"28\/05\/2025","format":false,"excerpt":"K\u0101 saglab\u0101t mieru, kad spriedze pieaug?N\u0101c uzzin\u0101t, k\u0101 pasarg\u0101t sevi \u2013 bez d\u016br\u0113m un bez dr\u0101mas.\ud83c\udf3f \u0160aj\u0101 praktiskaj\u0101 nodarb\u012bb\u0101 m\u0101c\u012bsimies:\ud83d\udc63 k\u0101 uztur\u0113t dro\u0161u att\u0101lumu\ud83d\udde3\ufe0f k\u0101 \u0137erme\u0146a valoda pal\u012bdz nomierin\u0101t situ\u0101ciju\ud83c\udfac un k\u0101 tren\u0113t mier\u012bgu reakciju caur lomu sp\u0113l\u0113mBez teorijas p\u0101rs\u0101tin\u0101juma \u2013 tikai tas, kas noder re\u0101laj\u0101 dz\u012bv\u0113.Nodarb\u012bba piem\u0113rota visiem, kam\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13817,"url":"https:\/\/alternativa.lv\/ru\/narnija-brivibas-karali-konfliktu-simulacija-briva-daba\/","url_meta":{"origin":13790,"position":5},"title":"N\u0101rnija: Br\u012bv\u012bbas kara\u013ci &#8212; Konfliktu simul\u0101cija br\u012bv\u0101 dab\u0101","author":"tesstemona","date":"09\/08\/2025","format":false,"excerpt":"\u2028\u2600\ufe0f M\u016bsu projekts turpin\u0101s, un tas noz\u012bm\u0113, ka ir pien\u0101cis laiks jaunai sesijai. August\u0101 tik\u0161an\u0101s notiks Kipr\u0101! \u2600\ufe0f\u2028\ud83c\udde8\ud83c\uddfe M\u0113s ilgi dom\u0101j\u0101m, kur r\u012bkot izbraukuma sesiju, un izv\u0113l\u0113j\u0101mies Kipru \u2014 jo liela da\u013ca komandas \u0161obr\u012bd atrodas Pafosas pils\u0113t\u0101 piedaloties Erasmus+ projekt\u0101 - un daudzi projekta dal\u012bbnieki taj\u0101 ir iek\u013cauti tie\u0161i pateicoties\u2026","rel":"","context":"\u0412 &quot;AltReality&quot;","block_context":{"text":"AltReality","link":"https:\/\/alternativa.lv\/ru\/category\/altreality\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/alternativa.lv\/wp-content\/uploads\/2025\/11\/NKF-poster-web-1400x600-1.png?fit=1200%2C514&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/posts\/13790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/users\/133522584"}],"replies":[{"embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/comments?post=13790"}],"version-history":[{"count":2,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/posts\/13790\/revisions"}],"predecessor-version":[{"id":13792,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/posts\/13790\/revisions\/13792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/media\/13733"}],"wp:attachment":[{"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/media?parent=13790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/categories?post=13790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/tags?post=13790"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/alternativa.lv\/ru\/wp-json\/wp\/v2\/post_folder?post=13790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}